M&S Cannellini Beans in Water 400gSoaked in water, these ready to eat cannellini beans can be added to stir fries, stews, soups and salads. Simply drain and rinse thoroughly in cold water. Half a can makes up 1 of your 5 a day. 400g net weight, 235g drained weight. Ingredients Cannellini Beans, Water, Firming Agent: E509 Nutritional Information Typical Values per 100g (drained) Reference intake (adult) Energy kJ 414 8400kJ Energy kcal 98 2000kcal Fat 0. 8g 70g of which saturates 0. 2g