Planetary Herbals, Full Spectrum Pumpkin Seed Oil, 1000mg, 180 softgelsProduct Description Herbal Supplement Botanical Support for the Prostate* Product Benefits Ingredients Supplement Facts for 1000 mg SoftgelsServing Size: 2 Softgels Amount %DV Calories 20 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 0. 5 g 3% Monounsaturated 0. 5 g Polyunsaturated 1 g Protein 1 g 2% Pumpkin Seed Oil 2 g Other Ingredients: elatin, glycerin, and purified water. Suggestions 1 to 2 softgels 2 to 3 times daily. Special Note Warnings