The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness AgainThis book explores how faith and modern psychiatry together offer effective ways to address depression. Dr. Aaron Kheriaty, a Catholic psychiatrist, explains how combining psychological treatments, medications, spiritual direction, and the Sacraments can bring healing. You'll learn to recognize depression and differentiate it from guilt, sin, or spiritual trials. The guide emphasizes the importance of integrating medical advances with the Church's