BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive AffirmationsAuthor: The Idea Space Brand: The Idea Space Features: 100 MINDFULNESS EXERCISES This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE! 7 CATEGORIES WITH DAY & NIGHT The deck is organized in a