Cardio PIKL with Coach Monique Guidry Aug 15This popular and fun session involves executing specific shots in sequence to score points or earn your way to stay on the court, including drop shots, dinks, overheads, deep returns, 3rd shot drives, and resets from the NVZ. In this session, players must accurately control and place their shots as directed by the coach, emphasizing correct ball placement. It's a fun and fast paced 90 minute drill for 16 players, with quick rotations guided by the