Transforming the Living Legacy of Trauma: A Workbook for Survivors and TherapistsTraumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform