LIT.bath Bundle -The Jane McKeenThe Shelter in Place of 2020 allowed the Sistah Scifi team to lean into and discover new ways to practice self care. One self care practice we rediscovered was taking an Epsom salt enriched long hot bath. According to Healthline, an hour long hot bath can reduce risk of a heart attack, improve blood sugar control, lower your blood pressure, burn 140 calories and protect you from illness and infection. During the bath, we would listen to our favorite
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