Smoke No More with Dr. Emmett MillerPreview in Soundcloud Purpose: To eliminate or reduce the desire to smoke. To help create a new, non smoking self image and program desirable behaviors to replace smoking behavior. To help manage the stress of quitting or cutting down. Recommended For: All smoking styles including long term smokers, heavy smokers, and people who smoke to reduce stress. Recommended Use: Most people have found it extremely useful to keep a record of all cigarettes