Kinesiology Taping the Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and AilmentsIncludes 70 proven tape applications for more than 160 ailments and conditions, with step by step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation
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Kinesiology Taping the Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments