BodyfulnessBy: Christine Caldwell A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and movingthe ways we know our bodycarry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical