Kundalini YogaBy: Shakti Parwah Kaur Khalsa The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular
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