Natures Path, Organic Old Fashioned Oatmeal, 18 Oz(Case Of 6)Product Description Old fashioned oats are whole oat groats that have been steamed and rolled to a flat flake. It yields a thick, hearty oatmeal, and is beautiful for baking favorites like oatmeal cookies, apple crisp, muffins, and homemade granola bars. Product Benefits 100% Whole Grain. Good Source Of Fiber. Ingredients Supplement FactsServing Size: 40 Grams Amount Per Serving % Daily Value Calories 150 Total Fat 2. 5 g 3% Saturated Fat 0 g 0% Trans