The Cuff Original Weight Adjustable Style 454 g - EachAbout Cuff Original Ankle & Wrist Weight, Blue, 1 lb. (1 Unit) Perfect addition for any rehabilitation routine or workout routine because of their flexibility and adjustable design Contours around ankles, wrists, and thighs and can also fit under clothing Strong, durable hook and loop fasteners for a secure fit as well as grommets to hang them up once you're done with your workout Constructed of double stitching and heavy duty vinyl, making it easy to