Bobs Red Mill, Organic Flaxseed Meal, 16 Oz(Case Of 4)Product Description Bob's Red Mill Organic Flaxseed Meal is a nutritious addition to your diet. Made from whole, organic flaxseeds, this meal is high in fiber and provides a source of plant based omega 3 fatty acids. It can be easily added to smoothies, baked goods, or oatmeal. Enjoy its nutty flavor and reap the benefits of this wholesome ingredient in your meals. Product Benefits May Help With Digestion. Supports Heart Health. Good Source Of Fiber.