Today I Affirm: A Journal That Nurtures Self-CareFrom Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self talk in a way that is stress free
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