Itsu Sweet Soy & Sea Salt Crispy Seaweed Thins Multipack 3 x 5gOur seaweed is harvested from the crystal clear waters off the coast of South Korea, where it's pressed wafer thin & then toasted [not deep fried]. Nutritionists revere the health benefits of seaweed as it contains iodine & vitamin B12. We created 4 flavors, all under 25 calories per pack. 24 calories [101 kJ] per pack, High in vitamin B12, High in iodine. Ingredients Seaweed (Laver) (65%), Corn Oil, Sesame Oil, Sweet Soy Seasoning (Sugar, Salt, Corn