The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming WholeA mind body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C PTSD, commonly feel as though there is something fundamentally wrong with themthat somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous actand with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C PTSD and gain valuable insight into the types of symptoms