The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health and Wellness, Meditation and Exercises for Pain Relief)The sequel to the bestselling Yoga Deck from Olivia H. Miller. This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. Each card has an illustration of a pose, step by step