Ghost Intra 440g Welch's GrapeGhost Intra is an intra workout supplement designed to support performance during intense training sessions. This Welch's Grape flavoured formula delivers essential amino acids and electrolytes to help maintain hydration, reduce fatigue, and support muscle endurance throughout your workout. With a 440g serving size, it provides convenient nutrition to keep you energised and performing at your best. Ideal for athletes and fitness enthusiasts looking to