GU Energy Hydration Electrolyte Drink Tablets, Assorted Flavors, 4-CountDissolvable hydration electrolyte drink tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery Box includes four portable tubes, each containing 12 tablets, in four different flavors: Lemon Lime, Orange, Strawberry Lemonade, and Tri Berry, 48 total servings Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts Each 10