Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your PracticeDeepen and enliven your yoga practice with 30 themes based on Patanjalis Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yogas deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the