Let It Go - Emotions are Energy in MotionThe Latin derivative for the word emotion, emotere,' literally means energy in motion. Let It Go encourages children to explore what emotions feel like in their body and find a unique way to release them. Join Aroha and her friends as they navigate their way through four emotions: sadness, anger, shame and fear. Following on from the huge success of 'Aroha's Way', Aroha and her friends are again showing children they are not alone in feeling