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Your First Triathlon: Race-Ready in 5 Hours a Week
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Your First Triathlon: Race-Ready in 5 Hours a Week
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Your First Triathlon: Race-Ready in 5 Hours a WeekJoe Friel is the top coach in triathlon and his book "Your First Triathlon" is the best selling book for beginner triathletes. This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race. "Your First Triathlon" offers a 12 week training plan for total
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Your First Triathlon: Race-Ready in 5 Hours a Week
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68415440872
US$ 20.95
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