Bob's Red Mill - Seeds Chia - Case Of 5-12 OzBobs red mill organic whole chia seeds provide only the natural power of the chia seed with nothing added or removed because we believe that nature got it right the first time. Packed with omega 3 fatty acids this wholesome food has an excellent combination nutrients that are essential to health. These can be eaten or prepared in a variety of ways. Add them to puddings and smoothies or sprinkle on top of a salad. Chia seeds can also be used as a