Plant Grow Light,yadoker LED Growing Light Full Spectrum for Indoor Plants,Height Adjustable, Automatic Timer, 5V Low Safe Voltage,Idea for Large Plant LightBrand: yadoker Color: White Features: Designed For Large Plant LED Grow Light Full Spectrum Compact grow light with high quality super bright LEDs, offer full spectrum 380nm 800nm, including white5000K 18 LEDSwarm white 3000K 18 LEDS,red 8 LEDS,blue 4 LEDS to effectively promote indoor plant growth any time of year, beneficial to entire growth period. Height Adjustable Up to 61. 1" The height range is 13. 7" 61. 1", The pole does telescope up and down