Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet NutritioEmbrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb burning to a fat burning mechanism. By building your meals and snacks around "good fat" and high protein foods, you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way doesn't