Two Per Day Multivitamin capsulesTo support staying healthy, you need a science based dose of vitamins and minerals every day. Life Extensions best in class Two Per Day multivitamin provides a full spectrum of essential vitamins, minerals and other nutrients that meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists Ingredients Serving Size 2 capsules Servings Per Container 60 Amount Per Serving Vitamin A (as beta carotene, acetate)