Organic Whole Psyllium HusksMicro Ingredients Organic Whole Psyllium Husks provides pure, USDA Organic certified psyllium in a generous 3 pound container for excellent value. Psyllium is a soluble fiber that absorbs water in the digestive tract, supporting regularity and healthy bowel function. It also helps maintain healthy cholesterol levels already in normal range. Non GMO, gluten free, and free from additives. Mix into water, juice, or smoothies for easy consumption.