F*ck That: An Honest MeditationLike a yoga class, you can hold in your hand, a beautiful, full color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co worker, or that telemarketer who won't stop calling. This refreshingly honest self help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck