Best Naturals, Creatine Monohydrate, 1000 mg, 240 TabsProduct Description Destine monohydrate is a naturally occurring compound found in be human body and obtained in the diet primarily from meat and a popular supplement among active individuals buse of its ability to serve as an energy reservoir, especially in intense physical exertion. During short, intense bursts of adity the body breaks down adenosine triphosphate (ATP) into desine diphosphate (ADP) and phosphate for energy providing greater amounts